Call now to book your appointment 902-229-1842 | Located in Dartmouth, NS

Let’s get started on your journey to better health together!

I work with men and women by helping them reach their fitness and nutritional goals and to help them achieve optimal health.

I can relate to where you are coming from because I am currently on my fitness and nutrition journey to help with my own personal health goals.

I know you want to feel healthier and be in better state of health. I'm deeply passionate how helping you achieve your goals whether it is to lose weight, be able to run or walk a marathon, eat healthier or even to just start eating healthy foods that help to nourish & heal your body.

I BELIEVE

Our bodies work as a whole, when one part or multiple become imbalanced our bodies start to react in different ways, such as food allergies or sensitivities, hormonal imbalances, digestive issues and many more. If we can find the root cause, we can help support the body through proper food choices, supplementation and lifestyle changes.

Through training our bodies in a positive way, we can help build self confidence, courage and strength to continue and achieve our big goals we have for ourselves.

Through Reiki we can find our inner peace, happiness and the calm that we have always been looking for.

Latest
ON THE BLOG

Packages #3 & #4!!

December 16, 2018

Program #3 Do you suffer from Postpartum, Anxiety, Depression etc. Do you have symptoms like Irritability, brain fog, fatigue, restlessness, insomnia, feeling of nervousness, poor concentration, mood instability? I am here to help you! Join…

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Two of January’s New Packages!!

December 15, 2018

I will be sharing with you Two of my new packages tonight, two tomorrow night and two on Sunday night!! Package Number One!! Reiki Sessions & Customized Mala Making Session! Create your very own Custom…

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Let’s start the New Year with Packages!

December 14, 2018

I am excited to announce that I have Six New Packages that will be available for purchase in January!! Don’t worry all of my current packages are still available! Here is a list of my…

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