I’m Kaitlyn Beaver – a Certified Personal Trainer, Reiki 1 & 2 Practitioner and a Registered Holistic Nutritional Consultant.
I help my clients reach their fitness goals and address their health concerns through one on one sessions and online programs.
In 2011, in January I had my jaw broken (through the hospital), in April I had my appendix removed, in August I was in a car accident and 5 days after my nan passed away. I was still healing and then the accident happened. I ended up with whiplash, soft tissue damage and a shoulder injury that resulted in surgery in February 2014. 2011 was a very rough year own my body, physically, mentally and emotionally.
I felt so lost and confused as to why this all happened to me, let alone within 6 months of each other. I suddenly found myself in an anxiety and depression state of mind. It was my boss at the time who brought me out of this.
I was working at Massage Addict at the time and I knew I wanted to help people and be within a health profession but I was unsure of what I wanted to do. I started researching, Eastern College and Canadian School of Natural Nutrition came up. I knew then those were the programs I wanted to take, as they would not only work to support my own issues, that I would be able to help others which is my true passion.
In 2015 I graduated from Eastern College with a Diploma of Health, Wellness and Recreation.
I started my work term at Tara MacDonald Fit Club and was hired 2 months later! It has been three years there!
I have also become a Reiki Practitioner.
I believe that we are all energy and we can receive energy. With Reiki I can help you with stress, anxiety and depression, realigning and opening up your chakras, help with managing pain and much much more.
During this time in my life I also had the opportunity to start my online distance program through Canadian School of Natural Nutrition and still work full-time doing what I love doing! Two years later, on July 24, 2018 I found out I am a Registered Holistic Nutritional Consultant!!
I can not express how grateful I am to have such great school and work experiences! They have made me who I am today. I have a way to go within my own nutritional and fitness goals! Let me help you!