Call now to book your appointment 902-229-1842 | Located in Dartmouth, NS
Holistic Nutrition

Free 20-minute consult- Get to know what Holistic Nutrition is, what to expected by working with me and what your goals are.

Nutrition Consultation

Part 1

  • Initial 60-minute intake
  • Review of health history
  • Learn more about you
  • Reviewed food journal
  • Next day emailed recommendation
  • Goal setting
  • Personalized program/meal plan, grocery list and recipes
  • Supplement & lifestyle recommendations

Part 2

Follow-up appointment

45 minute follow up
Review progress and food diary
Changes/new program depending on progress

$240.00 plus tax

*Intake forms and food journals must be filled out 24 hours before appointment to be reviewed*

Additional follow-up appointments

30 minutes- $50.00 + tax
60 minutes- $80.00 + tax

GET STARTED

Alternatively, you may be interested in one of these Online OR In-Person Programs:

Nutrition programs- Online or in person

6 Months to a Healthier you-

  • 1 initial consult where we review your health history, goals, questions and concerns
  • Food diary reviews
  • 6 follow-up appointments, we discuss progress and make any changes
  • Personalized meal plan designed for you with shopping list and recipes
  • Supplement & lifestyle changes
  • Goal setting
  • Weekly check ins call via skype or zoom
  • Unlimited email and text

*$900.00 + tax

12 Months Journey to Stronger Health

  • 1 initial consult where we review your health history, goals, questions and concerns
  • Food diary reviews
  • 12 follow-up appointments, we discuss progress and make any changes
  • Personalized meal plan designed for you with shopping list and recipes
  • Supplement & lifestyle changes
  • Goal setting
  • Weekly check ins call via skype or zoom
  • Unlimited email and text

*$1,600 + tax

GET STARTED

Do you want to combine Holistic Nutrition with Personal Training?

Are you looking for ONLINE only?