Hi there thanks for checking out my website!
I’m a Personal Trainer, Registered Holistic Nutritional Consultant and Reiki Master Teacher.
Thank you so much for checking out my website!
I love it when people connect with me so send me an email or message on Facebook or Instagram.
Let me know what I can help you with…
Check out my Soji Elixir Crystal Water Bottles!
They are $85.00 plus tax
Contact me at firstname.lastname@example.org if you are interested.
Mother’s Day Promo
Mother’s Day Special
Here’s a recipe for you to try at home:
Chocolate Zucchini Muffins
2 cups Almond Flour
1/4 cup Cocoa Powder
1/4 tsp Sea Salt Baking Soda
1/4 cup Extra Virgin Olive Oil Maple Syrup
1 Zucchini (medium, grated)
Preheat your oven to 350oF (177oC) and line a muffin tin with muffin liners. Brush each liner with a small amount of coconut oil, to prevent sticking.
In a large mixing bowl, combine the almond flour, cocoa powder, sea salt, and baking soda. Mix well.
In a medium-size bowl, whisk together the olive oil, maple syrup, and eggs. Add the wet ingredients to the dry. Mix until combined then stir in the zucchini.
Spoon the muffin batter between cups, so it’s evenly divided then bake for 18 to 20 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.
Let cool completely before eating, to prevent the muffins from sticking to the liners.
One serving is equal to one muffin.
One medium zucchini is equal to about 2 cups of grated zucchini. Store in the fridge for 5 days or in the freezer for a few months.
Kaitlyn recommends Dianne Bondy’s book